Matty Liew is a personal trainer and conditioning coach with over eight years of experience in strength, conditioning, and rehabilitative training. Certified in nutrition and diet, he combines technical expertise with a calm, empathetic approach that supports clients at every stage of their journey—whether rebuilding strength, improving mobility, or returning from injury.

Fluent in English, Cantonese, and Mandarin, Matty connects easily with a diverse community of members. His sessions are tailored to each individual’s needs and abilities, blending movement, nutrition, and recovery into a balanced path toward sustainable health.

Matty believes that fitness should feel empowering, not overwhelming. His thoughtful guidance helps members move better, feel stronger, and build resilience that lasts—one mindful session at a time.