When a COOK
becomes a COACH
A gym that goes beyond training, nutrition, and wellness
"I wanted to build a community focused on wellness, great food, and fun exercises — not just six-packs."
Wellness that tastes as good as it feels
At Coach&Cook, movement and meals go hand in hand. This is a space where discipline meets hospitality. Every detail is designed to help you feel stronger, live better, and stay consistent without force.
You’ll train with purpose. Stretch and slow down through yoga. Walk under the sun, rest deeply, eat well. Our kitchen is an extension of the method. Our cooking classes, fresh snacks, and nourishing meals make healthy habits feel effortless.
This is fitness, reimagined as a lifestyle. Refined, human, and deeply nourishing. The kind that fits, holds, and stays.
Not your average gym
A thoughtful blend of coaching, community, and space, built for the way you live.
Gavin Gleeson
Hung up his apron to develop his own system to combine fun, food and fitness
Our community
Disrupting the gym industry with great food, fun exercises and general wellness.
Your gym
A long-term solution for healthy habits that make you look and feel better.
Try us today
Whether you want to move more, eat better, or simply feel good again, this is where it all starts.
Group classes
Push, pace, recover — with rhythm and people who show up for real.
Cooking classes
Where most gyms stop, we continue to guide you into the art of eating well.
Yoga & mobility
Slower, quieter, harder in its own way. Breathe. Move. Stay in the game.
Upcoming cooking classes
The strength behind
the sets.
The early arrivals. The quiet nods. The check-in after you miss a week.
This isn’t just who you train with. It’s who helps you keep going.
Change that lasts
Book a free trial
Get in touch
Book a visit or try a class.
We’ll take it from there.