Forget influencer meals and TikTok trends. This is real food, made for real training. At Coach & Cook, we’re bringing you into the kitchen to learn how to make meals that work as hard as you do. No fluff, no fads—just food that fuels your strength, energy, and recovery.

Cut Like a Chef, Cook Like You Care
Led by Gavin—our founder, coach, and former chef—you’ll get hands-on with the basics that matter. Knife skills, cooking techniques, and how to build flavour without adding junk. You’ll leave knowing exactly how to prep meals you’ll actually want to eat—and feel proud serving to others.

Show Up Hungry, Leave With More Than Recipes
We’ll cook. We’ll eat. We’ll learn together. Whether you’re new to nutrition or deep into macros, this is your chance to hang out, sharpen your skills, and connect with the crew. Limited to 30 people—because we’re keeping it personal.

→ RSVP now to save your spot.