Free parking
Enough to train, recover, snack, chat, and not sprint back to your car. You’re here to show up — not clock watch.
When hospitality meets fitness.
Gavin understands how hard and intimidating it can be to go to the gym, so he built a place that feels like coming home. Every detail is intentional. Nothing is for show. It’s all here to help you train harder, recover better, and stay longer — without wishing you were anywhere else.
The Protein Bar
Fitness is hard enough. Refuelling should be easy.
At the heart of Coach & Cook is a kitchen island — not just for food, but for pause, connection, and the quiet moments that make you want to stay a little longer.
Coffee and post-workout snacks are complimentary for all members, prepared fresh each day with Gavin’s own recipes. Think protein shakes, overnight oats, fruit cups, yoghurt pots, juice shots, infused waters, and teas. And if it’s your birthday? There’s always cake.
No packaging. No shortcuts. Just authentic flavours, real fuel, and the kind of hospitality that helps you repair and replenish.
Gym facilities
Showers That Actually Deliver
Rain-style heads, hotel-grade towels, and products that don’t smell like regret. Everything stocked. Everything cleaned. Just bring yourself.
Birthday Cakes (Yeah, Really)
If it’s your birthday, there’s a real cake. Full stop. Baked in-house. Coach&Cook is about finding balance. We believe in a system where you deserve to eat cake on your birthday.
Top-Tier Equipment, Minus the Treadmills
Enjoy the views and get your vitamin D. Coach&Cook has everything you need to get stronger. Nothing that wastes your time. No treadmills. Gavin banned them because "If you want to run, go somewhere interesting."
Founder, Coach&Cook
Gavin Gleeson
Most gyms want you in and out. We built a place where we have to kick you out.
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We’ll take it from there.
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