The other half of the workout
Most gyms stop at the workout. We start cooking. At Coach&Cook, our cooking classes are not an extra. They are part of the method.
Gavin brings his chef’s instincts and coach’s mindset to show you that eating well can be simple, joyful, and powerful. This is not about strict plans or six packs. It is about building a life that feels good and tastes even better.
A Chef’s Take on Fitness
Before Gavin ever coached a class, he led kitchens in five-star hotels. That experience shaped everything we do. Nutrition here is not a side note. It is a foundation.
These classes teach real skills that help you prepare real food that fits real life. No rules to resent. Just flavour, fuel, and the kind of rhythm that keeps you strong and satisfied long after you leave the gym.
Gavin Gleeson
“Most gyms treat nutrition like a side salad. We built a kitchen because food matters.”
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We’ll take it from there.
